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Practice Name

Chiropractic Wellness Center

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Primary Location
3611 Main St Suite 103
Kansas City, MO 64111
Phone: (816) 561-7035
Fax: 816.960.3890

Office Hours

DayMorningAfternoon
Monday9:30 -1pm3 - 6pm
Tuesday9:30 -1pm3 - 6pm
Wednesday9:30 -1pm3 - 6pm
Thursday9:30 -1pm3 - 6pm
Friday9 - 1Closed
Saturday9:30 -12pmClosed
SundayClosedClosed
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

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Testimonials

By my 8th week of pregnancy the headaches had become unbearable. It only took a few visits for my symptoms to dissipate. The changes in my body have been shocking and I can’t imagine handling it without chiropractic care.

Molly -
Kansas City, MO


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Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Chiropractic Wellness Center
3611 Main St Suite 103
Kansas City, MO 64111
Get Directions
 
  • Phone: (816) 561-7035
  • Fax: 816.960.3890
  • Email Us

Office Hours

DayMorningAfternoon
Monday9:30 -1pm3 - 6pm
Tuesday9:30 -1pm3 - 6pm
Wednesday9:30 -1pm3 - 6pm
Thursday9:30 -1pm3 - 6pm
Friday9 - 1Closed
Saturday9:30 -12pmClosed
SundayClosedClosed
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