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Practice Name

Chiropractic Wellness Center

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Primary Location
3611 Main St Suite 103
Kansas City, MO 64111
Phone: (816) 561-7035
Fax: 816.960.3890

Office Hours

DayMorningAfternoon
Monday9:30 -1pm3 - 6pm
Tuesday9:30 -1pm3 - 6pm
Wednesday9:30 -1pm3 - 6pm
Thursday9:30 -1pm3 - 6pm
Friday9 - 1Closed
Saturday9:30 -12pmClosed
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Exclusive Offer

New patients receive
a FREE Consultation!

Sign-up using the form or call us at (816) 561-7035 to take advantage of this exclusive offer.

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Featured Services

Our services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

By my 8th week of pregnancy the headaches had become unbearable. It only took a few visits for my symptoms to dissipate. The changes in my body have been shocking and I can’t imagine handling it without chiropractic care.

Molly -
Kansas City, MO


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Office Hours

DayMorningAfternoon
Monday9:30 -1pm3 - 6pm
Tuesday9:30 -1pm3 - 6pm
Wednesday9:30 -1pm3 - 6pm
Thursday9:30 -1pm3 - 6pm
Friday9 - 1Closed
Saturday9:30 -12pmClosed
SundayClosedClosed

Meet the Doctors

Dr. Frances M. Hollembaek Dr. Fran grew up in southeastern Massachusetts about 40 miles south of Boston. There she developed a love for the outdoors, culture and art, traveling, and athletics.Read More


Dr. Tyler J. Smith Dr. Tyler was born and raised in Independence, Kansas. After high school graduation, Tyler went on to attend the University of Kansas, majoring in cellular biologyRead More

Contact

  • (816) 561-7035
  • 3611 Main St Suite 103 Kansas City, MO 64111
  • Get Directions
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